Applesauce Overnight Oats for Baby Recipe
These simple applesauce overnight oats for babies are easy to make ahead of time with just a few ingredients. With no added sugar and healthy ingredients, you'll feel good about giving your little one a nutritious breakfast. They are also great for baby led weaning and toddlers!
- Prep Time: 5 minutes
- Overnight Soaking: 6 hours
- Cook Time: 0 minutes
- Total Time: 6 hours 5 minutes
- Yield: about 3/4 cup 1x
- Category: breakfast
- Method: no-cook
- Cuisine: American
Ingredients
Units
Scale
- 1/4 cup unsweetened applesauce, store bought or homemade
- 1/3 cup milk
- 1/4 cup quick oats or rolled oats (see notes)
- 1 tsp chia seeds
- 1/4 tsp cinnamon
- 1/8 tsp nutmeg
Instructions
- Combine all ingredients in a jar or other container with a lid. Stir until well combined.
- Cover and refrigerate overnight, or at least 6 hours.
- In the morning, give oats a stir and thin with more milk before serving if needed.
Notes
- Oats: For traditionally fed babies who are not ready for the texture of rolled oats or quick oats, use a food processor or blender to blend rolled oats until they are finely ground before mixing everything together. This will give you a smoother, thinner texture in your overnight oats. BLW babies and toddlers should be able to handle both quick and rolled oats just fine without any additional preparation.
- Milk: If you have spare breastmilk, feel free to use it in this recipe. You can also use nondairy milk for allergies.
Find it online: https://babyledbliss.com/applesauce-overnight-oats-for-baby/